Week 4
Let the new names be however funny, decorative, simple, or profound as you want.
Create them into a character- allowing yourself time for your imaginative though and expression to blossom.
Week 3
What memories do the trees and flowers hold for you?
What songs do they make you hear in your head?
Imagine which soundtrack the trees or flowers would dance to.
Enjoy the whimsy.
Week 2
What has it experienced over the last few months? How has it changed?
What have you experienced over the last few months? How have you changed?
Take time this week for reflection.
Week 1 May
Think about the difference in color, smell, size, shape, etc.
Enjoy these differences and similarities in nature.
April 2021 - Taking up Sapce
Week 4
Feel and notice how much bugger or smaller the tree is? How much space is the tree taking up? How much space are you taking up?
Celebrate this interaction!
Week 3
Nature is our best teacher.
How are you embracing the changes in you?
How are you expanding?
Week 2
Can you let your body take up more space, reaching up high towards the clouds, stretching out on the horizon, and down towards the earth.
Try to take more breaks this week and stretch, while at the computer, commuting, dinner table- be like the clouds and take up space and move.
Week 1 April
What type of roots would you be growing? what would they look like? Feel like? what color would they be?
March 2021 - Waking Up
Week 4
What does it make you think of? what life has this tree/person lived? what have they seen? felt?
Week 3
Take a moment to note: what colors do you see? are they flowering? how big are they? are they growing by themselves or in a group?
Week 2
What does it feel like when you wake up?
How do you move your body and stretch?
What sounds do you make?
Week 1 March
Enjoy finding your new friend and feel free to document your hellos however you like. Some suggestions: draw a picture of your bud, name your bud, snap a photo, introduce others to your bud. How does this ritual makes you feel? What does this new action of stopping to say hello to nature bring up for you?